S2. E22. The Body Positivity Movement

Hey friends! Welcome back to another week of Leave Your Excuses After The Beep!

This week we are diving into the Body Positivity Movement!  What does this mean and how is it supposed to help us gain a better understanding of how we perceive our bodies?

These are both great questions that we unpack in this week's episode.  Which is the better perspective: body positivity or body neutrality?!  I think there is a time and place for both to be present, depending on where your personal concerns lie.  Take a listen for examples of how we are trying to convey a positive body image as mother's raising young kids, this is a tough one for us!!  

Let us know your thoughts and be sure to subscribe on your favorite podcast player to get the latest episode sent your way!!