Leave your EXCUSES after the beep...
Kitty Clements & Kyla McComas
We all have excuses, join us as we share the excuses that we've heard and share strategies and insight to overcome these excuses. We will share some parenting humor and real life stories to keep it interesting.
Leave Your EXCUSES After The Beep..."What's all this buzz about mindful eating about?"May 16, 2024
Leave Your EXCUSES After The Beep..."Is just walking beneficial?"May 09, 2024
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Leave Your EXCUSES After The Beep...."My family isn't supportive of healthy habits!"April 30, 2024
Leave Your EXCUSES After The Beep..."Negativity will wreck you!"April 23, 2024
Leave Your EXCUSES After The Beep..."I'm a procrastinator and I worry about what people think of me."April 18, 2024
Leave Your EXCUSES After The Beep..."Am I addicted to food?"April 11, 2024
Leave Your EXCUSES After The Beep..."Why is it so easy to identify the negativity in our lives?"April 04, 2024
Leave Your EXCUSES After The Beep..."Have you ever had a case of the 'screw-it's'?"March 26, 2024
Leave Your EXCUSES After The Beep..."Why do we overthink everything?!"March 18, 2024
Leave Your EXCUSES After The Beep...Breaking down the stigma around "weight loss"March 11, 2024
Leave Your EXCUSES After The Beep...One year recap!March 04, 2024
Leave Your Excuses After The Beep...Are you a prisoner of your mind or thoughts?February 22, 2024
Leave Your EXCUSES After The Beep..."How can I overcome CRAVINGS?!"February 15, 2024
Leave Your EXCUSES After The Beep..."Celebrating Feb-YOU-ary!"February 08, 2024
Leave Your EXCUSES After The Beep..."The simple steps to a healthier version of YOU!"February 01, 2024
Leave Your EXCUSES After The Beep..."I'm eating healthy but not seeing the results I want!"January 26, 2024
Leave Your EXCUSES After The Beep..."How to overcome setbacks when you're not feeling well"January 17, 2024
Leave Your EXCUSES After The Beep..."Are your excuses really excuses? Or do you just not know what you really want?"January 11, 2024
Leave Your EXCUSES After The Beep..."How to not become a New Year Resolution Statistic!"January 02, 2024
Leave Your EXCUSES After The Beep..."I'm making or not making New Year Resolutions!"December 26, 2023
Leave Your EXCUSES After The Beep..."How can I overcome the stress and chaos of holiday travel?!"December 19, 2023
Leave Your EXCUSES After The Beep...Combating your excuses for the New Year!December 11, 2023
Leave Your EXCUSES After The Beep..."How to ask for and gift healthy gifts during the holidays!"December 05, 2023
Leave Your EXCUSES After The Beep..."What do you do when what you see in the mirror doesn't align with what you feel!"November 27, 2023
Leave Your EXCUSES After The Beep..."I'm not sure how to control my surroundings"November 21, 2023
