Leave your EXCUSES after the beep...
We all have excuses, join us as we share the excuses that we've heard and share strategies and insight to overcome these excuses. We will share some parenting humor and real life stories to keep it interesting.
Podcasting since 2023 • 89 episodes
Leave your EXCUSES after the beep...
Latest Episodes
S2. E37 Leading out with gratitude and thankfulness!
Thanksgiving is right around the corner and we are celebrating with all things gratitude and thankfulness!Listen in to this week's episode as we share super simple strategies to get you focused on gratitude and thankfullness this week a...
•
Season 2
•
Episode 37
•
26:05
.jpg)
S2. E36 How to Keep Your Immune System on Par This Holiday Season!
The holiday season is upon us and along that comes all of the winter germs!! So this week, we are giving you all of our best tips for boosting your immune system before you're struck by illness and if you've already been hit with an illne...
•
Season 2
•
Episode 36
•
27:59
.jpg)
S2. E35. Have we gone too far with excessive medical interventions?
This week we are chatting about the hype around medical spas, glp1 medications, horomone testing and replacement, vitamin infusions, infusion clinics, etc.What do all of these things have in common? We are being marketed to contin...
•
Season 2
•
Episode 35
•
29:37
.jpg)
S2. E34. How to enjoy the holidays AND stay on point with your health!
We've officially hit the HOLIDAY season!! Halloween kicks off the beginning of the upcoming series of holidays and we are here for it! We are sharing all of the tips that we use to help us keep our health in the forefront of our t...
•
Season 2
•
Episode 34
•
32:20
.jpg)
S.2 E.33 Why protein is the key to fat loss!
This week we are breaking down protein! What is it? Where can you find it? How much of it should you eat? What sources should you eat? And everything in between.If you've heard that you should consume more protein but you're...
•
Season 2
•
Episode 33
•
25:29
.jpg)
